As First Nations people, we see wellness as wholistic – caring for our mind, body, emotions and spirit.
It also means we take a whole-of-community approach in providing wellness to each and every person. When our youth are supported in wellness, our families and communities become stronger.
The FNHA provides culturally safe and trauma-informed mental health and wellness supports to First Nations youth in BC. These include:
Taking care of our wellness means finding balance in all parts of life. When we feel safe, supported, and connected to who we are, we build a strong foundation for wholistic health.If you or someone you know are going through a difficult time, here are a few First nations resources and caring people available to provide support.
Youth ForumThe Youth Wellness Forum is an annual event that invites Indigenous youth leaders from across the province to support FNHA’s mental wellness and life promotion initiatives. The event is open to First Nations youth aged 16–30 who are involved in or interested in youth advocacy and wellness, Through interactive workshops, networking sessions, and culturally grounded activities, youth gather to share powerful insights to guide future planning and priorities.The 2025 Youth Forum will take place from October 7-8, 2025. This year’s theme is Voices of the Land: Youth Leading with Care. The forum will focus on wellness, culture and connection, offering youth the opportunity to share ideas and innovative practices, network with their peers, and engage in conversations about traditional wellness, wholistic healing and mental health.If you have any questions about the event please contact
Youth.Wellness@fnha.ca.
