​​​​​​To achieve a healthy lifestyle, the FNHA has identified four key wellness streams:

• Being Active
• Eating Healthy
  
• Nurturing Spirit
• Respecting Tobacco
  

These streams represent wellness areas that, if pursued, could greatly improve First Nations health and​ wellness. Setting goals in each of these Wellness Streams can have major impacts on your health.

See each Wellness Stream page for information, tips and resources relating to that stream.

Being Active

Eating Healt​​hy

Nurturin​​g Spirit

Respecting Toba​​​​​​cco